This essential oils used table for common complaints is really good for your health care, and well-being benefits. It should be also used for a good essential oil antiseptics first aid kit practice.
How to find essential oils for treating common complaints, or health problems can be overwhelming, with so many essential oils that are versatile out there, which can make it so hard to find the right good brand (Neal’s Yard Remedies) and properties for your specific needs. You cannot be wrong using this essential oils used table for common complaints. This will surely be helping you to treat your conditions, I put together a quick reference of essential oils uses chart below, just to rapidly pinpoint the essential oils which can be particularly suited for you to know how essential oils can help treat your condition’s requirements.
Essential oils used table benefits
Everyday common complaints are made which include chronic conditions that require long-term management, such as arthritis, depression, stress, and occasional problems such as headaches or diarrhea; see one-off first-aid situations; skin complaints, such as eczema, athletes foot, and dandruff, menstrual and menopausal complaints. The essential oils used table below will help you to identify at a glance which essential oils are especially recommended to help with specific concerns or conditions. Always consult your doctor about symptoms and use essential oils as complementary treatments alongside medications when necessary.
|SL No.||Common complaints||Recommended essential oils|
|1||Allergies||Yarrow, Helichrysum, Lavender, Chamomile|
|2||Appetite loss||Nutmeg, Peppermint, Wintergreen, Lemon, Fennel, Galangal, Cinnamon, Lemongrass, Tarragon, Buchu, Litsea|
|3||Arthritis||Yarrow, Lemon verbena, Mugwort, Birch leaf, Frankincense, Cedarwood, Cypress, Wintergreen, Helichrysum, Star anise, Juniper, Lavender, Nutmeg, Marjoram, Parsley, Black pepper, Benzoin, Plai, Ginger|
|4||Asthma||Frankincense, Caraway, Lemon, Eucalyptus, Lavender, Roman chamomile, Niaouli, Lemon balm, Peppermint, Myrtle, Sandalwood, Clove|
|5||Athlete’s foot||Galangal, Cedarwood, Lemongrass, Palmarosa, Eucalyptus, Wintergreen, Star anise, Lavender, Manuka, Tea tree, Cajuput, Oregano, Geranium, Patchouli, Summer savory, Tagetes, Thyme|
|6||Backache and neck pain||Backache and Tarragon, Coriander, Camphor, Grapefruit, neck pain Bay laurel, Lavender, Niaouli, Marjoram, Geranium, Allspice, Black pepper, Rosemary, Ginger|
|7||Bites and stings||Manuka, Summer Savory, Peppermint, Lavender, Patchouli, Roman chamomile, Lime|
|8||Body odor||Galangal, Tarragon, Petitgrain, Lemon, Grapefruit, Coriander, Cypress, Lemongrass, Palmarosa, Cardamon, Star anise, Manuka, Litsea, Pine, Sage, Vetiver|
|10||Constipation||Orange, Fennel, Marjoram, Peppermint, Pine, Black Pepper, Rosemary|
|11||Coughs and colds||Frankincense, Cedarwood, Lemon, Cypress, Eucalyptus, Fennel, Helichrysum, Lavender, Tea tree, Peppermint, Marjoram, Pine, Ravintsara, Rosemary, Clary sage, Thyme|
|12||Fluid retention||Grapefruit, Rosemary Cypress, Cistus, Geranium, Yarrow, Lime, Carrot seed, Buchu, Parsley seed, Juniper, Cedarwood, Lemon, Dill, Orange|
|13||Cradle cap||Palmarosa, Lavender, Patchouli|
|14||Depression||Frankincense, Ylang ylang, Cedarwood, Cinnamon, Neroli, Bergamot, Mandarin, Orange, Lemongrass, Helichrysum, Jasmine, Litsea, Basil, Geranium, Tuberose, Ravintsara, Clary sage, Benzoin|
|15||Dandruff||Birch, Cedarwood, Lime, Lemon, Wintergreen, Juniper, Bay laurel, Lavender, Tea tree, Peppermint, Geranium, Rosemary, Sage, Thyme|
|16||Eczema and psoriasis||Yarrow, Frankincense, Cedarwood, Cistus, Cumin, Helichrysum, Juniper Lavender, German chamomile, Lemon balm, Geranium, Sandalwood, Benzoin, Fenugreek|
|17||Diarrhea||Neroli, Mandarin, Cypress, Eucalyptus, Fennel, Chamomile, Peppermint, Black pepper, Ginger|
|18||Fluid retention||Grapefruit, Rosemary Cypress, Cistus, Geranium, Yarrow, Lime, Carrot seed, Buchu, Parsley seed, Juniper, Cedarwood, Lemon, Dill, Orange|
|19||Grief||Frankincense, Cistus, Neroli, Petitgrain, Bergamot, Geranium, Rose|
|20||Headaches and migraines||Rosewood, Grapefruit, Coriander, Lemongrass, Eucalyptus, Bay laurel, Lavender, Lemon balm, Peppermint, Marjoram, Rosemary, Ginger|
|21||Heat exhaustion and fever||Lime, Bergamot, Lavender, Lemon balm, Peppermint, Vetiver|
|22||High blood pressure||Valerian, Marjoram, Ylang-ylang, Lavender, Cumin, Carly sage|
|23||Hot flushes||Bergamot, Roman chamomile, Geranium Rose, Clary sage|
|24||Insomnia||Yarrow, Dill, Neroli, Petitgrain, Bergamot, Lemon, Orange, Star anise, Bay laurel, Lavender, Roman chamomile, Nutmeg, Myrtle, Marjoram, Allspice, Tuberose, Sandalwood, Valerian, Vetiver|
|25||Mouth and gum care||Peppermint, Clove, Cardamom, Cistus, Tea tree, Myrrh, Fennel, Nutmeg|
|26||Muscular aches and pains||Eucalyptus, Lavender, Peppermint, Nutmeg, Rosemary, Clove, Thyme, Ginger|
|28||Premenstrual tension||Fennel, Juniper, Marjoram, Geranium, Rose, Clary sage|
|29||Prostate health||Frankincense, Myrrh, Rosemary|
|30||Reflux and indigestion||Dill, Mandarin, Coriander, Cardamom, Fennel, Chamomile, Peppermint, Basil, Parsley, Ginger|
|31||Sprains and strains||Lemongrass, Marjoram, Black pepper, Rosemary, Thyme, Ginger|
|32||Stress and anxiety||Frankincense, Ylang-ylang, Cedarwood, Neroli, Petitgrain, Bergamot, Lemon, Mandarin, Orange, Jasmine, Lavender, Litsea, Chamomile, Lemon balm, Basil, Marjoram, Geranium, Patchouli, Rose, Rosemary, Clary sage, Sandalwood, Vetiver|
|33||Sunburn||Bergamot, German chamomile, Lavender, Tea tree|
|34||Urinary tract infections||Lavender, German chamomile, Peppermint|
|35||Varicose veins/ hemorrhoids||Lemon, Cypress, Helichrysum, Juniper, Geranium|
Essential oils used for Mind and wellbeing
An important and key element of aromatherapy is its ability to treat holistically, looking beyond isolated symptoms, and essential oils treat both body, mind and well-being. For example, when essential oils are used to promote relaxation and to energize the body, they can also help treat your condition to deal with other specific complaints. The essential oils used table below will suggest the key essential oils for mental and physical well-being.
|SL No.||Mind and wellbeing||Recommended essential oils|
|1||Calming soothing||Ylang-ylang, Cypress, Palmarosa, Helichrysum, Lavender, Chamomile, Patchouli, Rose, Clary sage, Sandalwood|
|2||Relaxation||Ylang-ylang, Neroli, Orange, Lavender, Rose, Sandalwood, Vetiver|
|3||Concentration and focus||Cardamom, Peppermint, focus Basil, Energizing, Lemongrass, Juniper, Pine, Rosemary, Clove, Thyme|
|4||Stimulating and invigorating||Citronella, Basil, Black pepper, invigorating Rosemary, Ginger|
|5||Uplifting||Orange, Peppermint, Lemon, Neroli, Palma Rosa, Lemon balm, Lime, Rose, Geranium, Lemongrass, Grapefruit, Geranium, Petitgrain|
|6||Warming||Cinnamon, Nutmeg, Marjoram, Black pepper, Clove|
Essential oils used table for cosmetic treatment
Essential oils can play a key role in cosmetics treatment, where their properties prove extremely useful for balancing and enhancing skin. The table helps you to choose oils what can blends to suit your particular skin type. When using essential oils for cosmetics, ensure you first dilute them in base oils or combine them with a cream or lotion base. You can see essential oils for well-being homemade remedies to show you how to create cosmetic products using essential oils.
|SL No.||Skin conditions||Recommended essential oils|
|1||Dry hair||Cedarwood, Grapefruit, Tea tree, Rosemary|
|2||Dry and mature skin||Frankincense, Ylang-ylang, Neroli, Palmarosa, Jasmine, Lavender, Chamomile, Patchouli, Rose, Sandalwood|
|3||Oily and acne-prone skin||Ylang-ylang, Petitgrain, Bergamot, Lime, Neroli, Lemon, Mandarin, Cypress, Palmarosa, Juniper, Bay laurel, Lavender, Tea tree, Niaouli, Geranium, Rose, Rosemary, Clary sage, Sandalwood|
|4||Sensitive skin||Sandalwood, Helichrysum, Chamomile, Lavender, Neroli|
|5||Scars/ stretch marks||Frankincense, Neroli, Mandarin, Palmarosa, Jasmine, Lavender, Patchouli, Sandalwood, Vetiver, Plai|
Where to buy essential near you
For good quality natural and organic essential oils, where to buy it near you, visit Neal’s Yards Remedies, with everything you needed to know about essential oils blend and recipes also the book of recipes is available and more beauty products.
Please share and leave a comment if you find this helpful.