Essential Oils Used Table – Common Complaints

How do you use essential oils

This essential oils used table for common complaints is really good for your health care, and well-being benefits. It should be also used for a good essential oil antiseptics first aid kit practice.

How to find essential oils for treating common complaints, or health problems can be overwhelming, with so many essential oils that are versatile out there, which can make it so hard to find the right good brand (Neal’s Yard Remedies) and properties for your specific needs. You cannot be wrong using this essential oils used table for common complaints. This will surely be helping you to treat your conditions, I put together a quick reference of essential oils uses chart below, just to rapidly pinpoint the essential oils which can be particularly suited for you to know how essential oils can help treat your condition’s requirements.

Essential oils used table benefits

Everyday common complaints are made which include chronic conditions that require long-term management, such as arthritis, depression, stress, and occasional problems such as headaches or diarrhea; see one-off first-aid situations; skin complaints, such as eczema, athletes foot, and dandruff, menstrual and menopausal complaints. The essential oils used table below will help you to identify at a glance which essential oils are especially recommended to help with specific concerns or conditions. Always consult your doctor about symptoms and use essential oils as complementary treatments alongside medications when necessary.

SL No.Common complaintsRecommended essential oils
1 AllergiesYarrow, Helichrysum, Lavender, Chamomile
2Appetite lossNutmeg, Peppermint, Wintergreen, Lemon, Fennel, Galangal, Cinnamon, Lemongrass, Tarragon, Buchu, Litsea
3ArthritisYarrow, Lemon verbena, Mugwort, Birch leaf, Frankincense, Cedarwood, Cypress, Wintergreen, Helichrysum, Star anise, Juniper, Lavender, Nutmeg, Marjoram, Parsley, Black pepper, Benzoin, Plai, Ginger
4AsthmaFrankincense, Caraway, Lemon, Eucalyptus, Lavender, Roman chamomile, Niaouli, Lemon balm, Peppermint, Myrtle, Sandalwood, Clove
5Athlete’s footGalangal, Cedarwood, Lemongrass, Palmarosa, Eucalyptus, Wintergreen, Star anise, Lavender, Manuka, Tea tree, Cajuput, Oregano, Geranium, Patchouli, Summer savory, Tagetes, Thyme
6Backache and neck painBackache and Tarragon, Coriander, Camphor, Grapefruit, neck pain Bay laurel, Lavender, Niaouli, Marjoram, Geranium, Allspice, Black pepper, Rosemary, Ginger
7Bites and stingsManuka, Summer Savory, Peppermint, Lavender, Patchouli, Roman chamomile, Lime
8Body odorGalangal, Tarragon, Petitgrain, Lemon, Grapefruit, Coriander, Cypress, Lemongrass, Palmarosa, Cardamon, Star anise, Manuka, Litsea, Pine, Sage, Vetiver
9BruisingYarrow, Lavender
10ConstipationOrange, Fennel, Marjoram, Peppermint, Pine, Black Pepper, Rosemary
11Coughs and coldsFrankincense, Cedarwood, Lemon, Cypress, Eucalyptus, Fennel, Helichrysum, Lavender, Tea tree, Peppermint, Marjoram, Pine, Ravintsara, Rosemary, Clary sage, Thyme
12Fluid retentionGrapefruit, Rosemary Cypress, Cistus, Geranium, Yarrow, Lime, Carrot seed, Buchu, Parsley seed, Juniper, Cedarwood, Lemon, Dill, Orange
13Cradle capPalmarosa, Lavender, Patchouli
14DepressionFrankincense, Ylang ylang, Cedarwood, Cinnamon, Neroli, Bergamot, Mandarin, Orange, Lemongrass, Helichrysum, Jasmine, Litsea, Basil, Geranium, Tuberose, Ravintsara, Clary sage, Benzoin
15DandruffBirch, Cedarwood, Lime, Lemon, Wintergreen, Juniper, Bay laurel, Lavender, Tea tree, Peppermint, Geranium, Rosemary, Sage, Thyme
16Eczema and psoriasisYarrow, Frankincense, Cedarwood, Cistus, Cumin, Helichrysum, Juniper Lavender, German chamomile, Lemon balm, Geranium, Sandalwood, Benzoin, Fenugreek
17DiarrheaNeroli, Mandarin, Cypress, Eucalyptus, Fennel, Chamomile, Peppermint, Black pepper, Ginger
18Fluid retentionGrapefruit, Rosemary Cypress, Cistus, Geranium, Yarrow, Lime, Carrot seed, Buchu, Parsley seed, Juniper, Cedarwood, Lemon, Dill, Orange
19GriefFrankincense, Cistus, Neroli, Petitgrain, Bergamot, Geranium, Rose
20Headaches and migrainesRosewood, Grapefruit, Coriander, Lemongrass, Eucalyptus, Bay laurel, Lavender, Lemon balm, Peppermint, Marjoram, Rosemary, Ginger
21Heat exhaustion and feverLime, Bergamot, Lavender, Lemon balm, Peppermint, Vetiver
22High blood pressureValerian, Marjoram, Ylang-ylang, Lavender, Cumin, Carly sage
23Hot flushesBergamot, Roman chamomile, Geranium Rose, Clary sage
24InsomniaYarrow, Dill, Neroli, Petitgrain, Bergamot, Lemon, Orange, Star anise, Bay laurel, Lavender, Roman chamomile, Nutmeg, Myrtle, Marjoram, Allspice, Tuberose, Sandalwood, Valerian, Vetiver
25Mouth and gum carePeppermint, Clove, Cardamom, Cistus, Tea tree, Myrrh, Fennel, Nutmeg
26Muscular aches and painsEucalyptus, Lavender, Peppermint, Nutmeg, Rosemary, Clove, Thyme, Ginger
28Premenstrual tensionFennel, Juniper, Marjoram, Geranium, Rose, Clary sage
29Prostate healthFrankincense, Myrrh, Rosemary
30Reflux and indigestionDill, Mandarin, Coriander, Cardamom, Fennel, Chamomile, Peppermint, Basil, Parsley, Ginger
31Sprains and strainsLemongrass, Marjoram, Black pepper, Rosemary, Thyme, Ginger
32Stress and anxietyFrankincense, Ylang-ylang, Cedarwood, Neroli, Petitgrain, Bergamot, Lemon, Mandarin, Orange, Jasmine, Lavender, Litsea, Chamomile, Lemon balm, Basil, Marjoram, Geranium, Patchouli, Rose, Rosemary, Clary sage, Sandalwood, Vetiver
33SunburnBergamot, German chamomile, Lavender, Tea tree
34Urinary tract infectionsLavender, German chamomile, Peppermint
35Varicose veins/ hemorrhoidsLemon, Cypress, Helichrysum, Juniper, Geranium
Essential Oils Used Table

Essential oils used for Mind and wellbeing

An important and key element of aromatherapy is its ability to treat holistically, looking beyond isolated symptoms, and essential oils treat both body, mind and well-being. For example, when essential oils are used to promote relaxation and to energize the body, they can also help treat your condition to deal with other specific complaints. The essential oils used table below will suggest the key essential oils for mental and physical well-being.

SL No.Mind and wellbeingRecommended essential oils
1Calming soothingYlang-ylang, Cypress, Palmarosa, Helichrysum, Lavender, Chamomile, Patchouli, Rose, Clary sage, Sandalwood
2RelaxationYlang-ylang, Neroli, Orange, Lavender, Rose, Sandalwood, Vetiver
3Concentration and focusCardamom, Peppermint, focus Basil, Energizing, Lemongrass, Juniper, Pine, Rosemary, Clove, Thyme
4Stimulating and invigoratingCitronella, Basil, Black pepper, invigorating Rosemary, Ginger
5UpliftingOrange, Peppermint, Lemon, Neroli, Palma Rosa, Lemon balm, Lime, Rose, Geranium, Lemongrass, Grapefruit, Geranium, Petitgrain
6WarmingCinnamon, Nutmeg, Marjoram, Black pepper, Clove

Essential oils used table for cosmetic treatment

Essential oils can play a key role in cosmetics treatment, where their properties prove extremely useful for balancing and enhancing skin. The table helps you to choose oils what can blends to suit your particular skin type. When using essential oils for cosmetics, ensure you first dilute them in base oils or combine them with a cream or lotion base. You can see essential oils for well-being homemade remedies to show you how to create cosmetic products using essential oils.

SL No.Skin conditionsRecommended essential oils
1Dry hairCedarwood, Grapefruit, Tea tree, Rosemary
2Dry and mature skinFrankincense, Ylang-ylang, Neroli, Palmarosa, Jasmine, Lavender, Chamomile, Patchouli, Rose, Sandalwood
3Oily and acne-prone skinYlang-ylang, Petitgrain, Bergamot, Lime, Neroli, Lemon, Mandarin, Cypress, Palmarosa, Juniper, Bay laurel, Lavender, Tea tree, Niaouli, Geranium, Rose, Rosemary, Clary sage, Sandalwood
4Sensitive skinSandalwood, Helichrysum, Chamomile, Lavender, Neroli
5Scars/ stretch marksFrankincense, Neroli, Mandarin, Palmarosa, Jasmine, Lavender, Patchouli, Sandalwood, Vetiver, Plai

Where to buy essential near you

For good quality natural and organic essential oils, where to buy it near you, visit Neal’s Yards Remedieswith everything you needed to know about essential oils blend and recipes also the book of recipes is available and more beauty products. 

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2 thoughts on “Essential Oils Used Table – Common Complaints”

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