Saturday, 31 October 2020

How To Know Essential Oils Treat Your Conditions-48 Complaints

Treat Your Conditions
 
It cant be overwhelming how to know essential oils to treat for your conditions, with so many essential oils that are versatile out there, which can make it so hard to find the right properties for your specific needs for your common complaints. So by helping you to treat your conditions, I put together a quick reference of essential oils table below just to rapidly pinpoint the essential oils which can be particularly suited for you to how to know essential oils treat your condition's requirements.


Common complaints

Everyday common complaints include chronic conditions that require long-term management, such as arthritis, depression, and stress; occasional problems, such as headaches or diarrhea; see one-off first-aid situations; skin complaints, such as eczema, athletes foot, and dandruff; and menstrual and menopausal complaints. The table below will help you to identify at a glance which essential oils are especially recommended to help with specific concerns or conditions. Always consult your doctor about symptoms and use essential oils as complementary treatments alongside medications when necessary.

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SL No.                                      
Common complaints                                                                                                                                                          
Recommended essential oils
1 Allergies Yarrow, Helichrysum, Lavender, Chamomile
2 Appetite loss Nutmeg, Peppermint, Wintergreen, Lemon, Fennel, Galangal, Cinnamon, Lemongrass, Tarragon, Buchu, Litsea
3 Arthritis Yarrow, Lemon verbena, Mugwort, Birch leaf, Frankincense, Cedarwood, Cypress, Wintergreen, Helichrysum, Star anise, Juniper, Lavender, Nutmeg, Marjoram, Parsley, Black pepper, Benzoin, Plai, Ginger
4 Asthma Frankincense, Caraway, Lemon, Eucalyptus, Lavender, Roman chamomile, Niaouli, Lemon balm, Peppermint, Myrtle, Sandalwood, Clove
5 Athlete's foot Galangal, Cedarwood, Lemongrass, Palmarosa, Eucalyptus, Wintergreen, Star anise, Lavender, Manuka, Tea tree, Cajuput, Oregano, Geranium, Patchouli, Summer savoury, Tagetes, Thyme
6 Backache and neck pain Backache and Tarragon, Coriander, Camphor, Grapefruit, neck pain Bay laurel, Lavender, Niaouli, Marjoram, Geranium, Allspice, Black pepper, Rosemary, Ginger
7 Bites and stings Manuka, Summer Savory, Peppermint, Lavender, Patchouli, Roman chamomile, Lime
8 Body odour Galangal, Tarragon, Petitgrain, Lemon, Grapefruit, Coriander, Cypress, Lemongrass, Palmarosa, Cardamon, Star anise, Manuka, Litsea, Pine, Sage, Vetiver
9 Bruising Yarrow, Lavender
10 Constipation Orange, Fennel, Marjoram, Peppermint, Pine, Black Pepper, Rosemary
11 Coughs and colds Frankincense, Cedarwood, Lemon, Cypress, Eucalyptus, Fennel, Helichrysum, Lavender, Tea tree, Peppermint, Marjoram, Pine, Ravintsara, Rosemary, Clary sage, Thyme
12 Fluid retention Grapefruit, Rosemary Cypress, Cistus, Geranium, Yarrow, Lime, Carrot seed, Buchu, Parsley seed, Juniper, Cedarwood, Lemon, Dill, Orange
13 Cradle cap Palmarosa, Lavender, Patchouli
14 Depression Frankincense, Ylang ylang, Cedarwood, Cinnamon, Neroli, Bergamot, Mandarin, Orange, Lemongrass, Helichrysum, Jasmine, Litsea, Basil, Geranium, Tuberose, Ravintsara, Clary sage, Benzoin
15 Dandruff Birch, Cedarwood, Lime, Lemon, Wintergreen, Juniper, Bay laurel, Lavender, Tea tree, Peppermint, Geranium, Rosemary, Sage, Thyme
16 Eczema and psoriasis Yarrow, Frankincense, Cedarwood, Cistus, Cumin, Helichrysum, Juniper Lavender, German chamomile, Lemon balm, Geranium, Sandalwood, Benzoin, Fenugreek
17 Diarrhea Neroli, Mandarin, Cypress, Eucalyptus, Fennel, Chamomile, Peppermint, Black pepper, Ginger
18 Fluid retention Grapefruit, Rosemary Cypress, Cistus, Geranium, Yarrow, Lime, Carrot seed, Buchu, Parsley seed, Juniper, Cedarwood, Lemon, Dill, Orange
19 Grief Frankincense, Cistus, Neroli, Petitgrain, Bergamot, Geranium, Rose
20 Headaches and migraines Rosewood, Grapefruit, Coriander, Lemongrass, Eucalyptus, Bay laurel, Lavender, Lemon balm, Peppermint, Marjoram, Rosemary, Ginger
21 Heat exhaustion and fever Lime, Bergamot, Lavender, Lemon balm, Peppermint, Vetiver
22 High blood pressure Valerian, Marjoram, Ylang-ylang, Lavender, Cumin, Carly sage
23 Hot flushes Bergamot, Roman chamomile, Geranium Rose, Clary sage
24 Insomnia Yarrow, Dill, Neroli, Petitgrain, Bergamot, Lemon, Orange, Star anise, Bay laurel, Lavender, Roman chamomile, Nutmeg, Myrtle, Marjoram, Allspice, Tuberose, Sandalwood, Valerian, Vetiver
25 Mouth and gum care Peppermint, Clove, Cardamom, Cistus, Tea tree, Myrrh, Fennel, Nutmeg
26 Muscular aches and pains Eucalyptus, Lavender, Peppermint, Nutmeg, Rosemary, Clove, Thyme, Ginger
27 Nausea and sickness Buchu, Lemon verbena, Galangal, Dill, Mandarin, Cardamom, Litsea, Roman chamomile, Lemon balm, Peppermint, Nutmeg, Parsley seed, Allspice, Black pepper, Rose, Clary sage, Fenugreek, Ginger
28 premenstrual tension Fennel, Juniper, Marjoram, Geranium, Rose, Clary sage
29 Prostate health Frankincense, Myrrh, Rosemary
30 Reflux and indigestion Dill, Mandarin, Coriander, Cardamom, Fennel, Chamomile, Peppermint, Basil, Parsley, Ginger
31 Sprains and strains Lemongrass, Marjoram, Black pepper, Rosemary, Thyme, Ginger
32 Stress and anxiety Frankincense, Ylang ylang, Cedarwood, Neroli, Petitgrain, Bergamot, Lemon, Mandarin, Orange, Jasmine, Lavender, Litsea, Chamomile, Lemon balm, Basil, Marjoram, Geranium, Patchouli, Rose, Rosemary, Clary sage, Sandalwood, Vetiver
33 Sunburn Bergamot, German chamomile, Lavender, Tea tree
34 Urinary tract infections Lavender, German chamomile, Peppermint
35 Varicose veins/ hemorrhoids Lemon, Cypress, Helichrysum, Juniper, Geranium

 Mind and wellbeing

An important and key element of aromatherapy is its ability to treat holistically, looking beyond isolated symptoms, and essential olis treat both body, mind and wellbeing. For example, when essential oils are used to promote relaxation and to energize the body, they can also help treat your condition to deal with other specific complaints. The table below will suggests the key essential oils for mental and physical wellbeing.

SL No.                    Mind and wellbeing                                                                                                                                                          Recommended essential oils
36 Calming soothing Ylang ylang, Cypress, Palmarosa, Helichrysum, Lavender, Chamomile, Patchouli, Rose, Clary sage, Sandalwood
37 Relaxation Ylang ylang, Neroli, Orange, Lavender, Rose, Sandalwood, Vetiver
38 Concentration and focus Cardamom, Peppermint, focus Basil, Energizing, Lemongrass, Juniper, Pine, Rosemary, Clove, Thyme
39 Stimulating and invigorating Citronella, Basil, Black pepper, invigorating Rosemary, Ginger
40 Uplifting Orange, Peppermint, Lemon, Neroli, Palma Rosa, Lemon balm, Lime, Rose, Geranium, Lemongrass, Grapefruit, Geranium, Petitgrain
41 Warming Cinnamon, Nutmeg, Marjoram, Black pepper, Clove

Cosmetic treatments

Essential oils can play a key role in cosmetics treatment, where their properties prove extremely useful for balancing and enhancing skin. The table helps you to choose oils which can blends to suit your particular skin type, When using essential oils for cosmetically, ensure you first dilute them in a base oils or combine them with a cream or lotion base. You can see essential oils for wellbeing homemade remedies to show you how to create cosmetic products using essential oils.

SL No.                                       Skin conditions                                                                                                                                                          Recommended essential oils
42 Dry hair
Cedarwood, Grapefruit, Tea tree, Rosemary
43 Dry and mature skin Frankincense, Ylang ylang, Neroli, Palmarosa, Jasmine, Lavender, Chamomile, Patchouli, Rose, Sandalwood
44 Oily and acne-prone skin Ylang ylang, Petitgrain, Bergamot, Lime, Neroli, Lemon, Mandarin, Cypress, Palmarosa, Juniper, Bay laurel, Lavender, Tea tree, Niaouli, Geranium, Rose, Rosemary, Clary sage, Sandalwood
45 Sensitive skin Sandalwood, Helichrysum, Chamomile, Lavender, Neroli
46 Scars/ stretch marks Frankincense, Neroli, Mandarin, Palmarosa, Jasmine, Lavender, Patchouli, Sandalwood, Vetiver, Plai

Where to buy essential near you

For good quality natural and organic essential oils, where to buy it near you, visit Neal's Yards Remedies, with everything you needed to know about essential oils blend and recipes also the book of recipes is available and more beauty products. 

 

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1 Comments:

At 15 August 2020 at 21:53 , Blogger Abhijeet R Salvi said...

very informative article . good content . keep writing .

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